Happy New Years!
So what does "resisting" happiness really mean?
January 1st and I'm snuggled up by the fireplace, cracking open Chapter 1 of Resisting Happiness.
"The alarm clock goes off. It's time to get out of bed. This is your first decision of the day. Will you get out of bed or hit the snooze button? You press the snooze button and roll over."
Author Matthew Kelly procedes to explain how this is the first example of resistance in a person's typical day.
"What is resistance? It's that sluggish feeling of not wanting to do something that you know is good for you, it's the inclinatoin to do something that you unabashedly know is not good for you, and it's everything in between. It's the desire and tendency to delay something you should be doing right now."
Resistance stands between you and happiness.
I hope you enjoy taking a few minutes each day to be inspired by Resisting Happiness.
Please share your feedback, insights and how this book is impacting your life by commenting to this post.
Together, we can inspire each other to learn the habits of increasing happiness, joy and peace in our lives.
Best wishes for 2017!
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