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Women - register now! Saturday October 13

You deserve a break to rejuvinate your body and temple!  Come on out for some wellness renewal!  And bring a friend.

Key Points:

Time - 10 - 4pm.  Please arrive by 9:45 am. for check-in.

Cost - Good will offering. 

Registration - by October 9.  Space is limited. Please click here to register.

Dress code - comfortable including runners (for light exercise).

Lunch - will be provided (salad, meat, buns, fruit/veggie and dessert platters).


Agenda

This fun day will include workshops and activities covering the following topics:

Physical - yes there will be an exercise class in the morning to accomodate all ages!  
Please dress in comfortable clothing, light hand weights are optional, and bring your runners.  There will also be time for a walk for fresh air at lunch time, and possibly some chair exercises/massages in the afternoon.

Mental - we will exercise our minds in fun and educational ways! Time to think outside of the box!

Social/emotional - fellowship is a given, including lunch, games, music and prizes.

Spiritual - is a necessity to renew and strengthen our relationships with God and Jesus. We will have music, prayer, a morning study session with break out groups, and afternoon testimonies with break out discussions.

p.s. Here's a sneak preview of last spring Women's Wellness Day - lots of fun!

Register Now!